TOP STOMACH FLATTENING FOODS

Here is a list of the top stomach flattening foods to include in your diet to beat belly bloat!

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Here is a list of 50 stomach flattening foods and herbs!

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  1. Leafy Greens
  2. Almonds
  3. Olive Oil
  4. Beans
  5. Oats
  6. Peppermint Tea
  7. Green Tea
  8. Kelp
  9. Apple Cider Vinegar
  10. Cranberry Juice
  11. Asparagus
  12. Tomatoes
  13. Garlic
  14. Chili Peppers
  15. Banana
  16. Melon
  17. Cucumber
  18. Watercress
  19. Fennel
  20. Berries
  21. Cinnamon
  22. Lemongrass
  23. Ginger
  24. Artichoke
  25. Brown Rice
  26. Peanuts
  27. Avocado
  28. Quinoa
  29. Couscous
  30. Pistachios
  31. Sunflower Seeds
  32. Greek Yogurt
  33. Mackerel
  34. Salmon
  35. Papaya
  36. Pineapple
  37. Pepper
  38. Celery
  39. Lentils
  40. Green Pepper
  41. Liquorice
  42. Pears
  43. Chestnuts
  44. Leeks
  45. Yarrow
  46. Dandelion
  47. Lemons
  48. Peaches
  49. Juniper Berries
  50. Sardines

Fitness Magazine’s List

Women’s Health List

 

 

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